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OVER-THE-COUNTER OPTIONS - Safer Sex

What is safer sex?

Safe sex refers to sex that has no risk for disease transmission.

Safer sex refers to sex that has some risk for disease transmission.

Unsafe sex refers to sex that has a high risk of disease transmission.

Over-the-Counter Options

Condoms
Dental Dams
Latex Gloves
Lubrication (lube)

Other things you can do to protect yourself from STIs

 

 

 

 

 

 

 

 

Using the definations in the side column, see if you can identify which types of sexual activity (or inactivity) are considered no risk (safe sex), some risk (safer sex), or high risk (unsafe sex)! When you are finished, click here to read more about safer sex.

Abstinence

No Risk
Some Risk
High Risk

Sex with a condom
No Risk
Some Risk
High Risk
Phone Sex
No Risk
Some Risk
High Risk
Cyber Sex
No Risk
Some Risk
High Risk
Masturbation
No Risk
Some Risk
High Risk
Sex without a condom
No Risk
Some Risk
High Risk

Safer Sex
Safe Sex refers to sex that has no risk for disease transmission. Some examples are abstinence (not having sex), masturbation, cyber sex, phone sex, fantasies, and non-sexual massage.

Safer sex refers to sex that affords almost no risk for disease transmission because you are reducing your risk or taking precautions by using barrier prevention methods such as condoms, dental dams, or latex gloves. Sex with a condom is an example of safer sex.

Unsafe sex refers to sex that has a high risk of disease transmission. Sex without a condom is an example of unsafe sex.

Over-the-Counter Options

Condoms
Condoms are protection against most STIs. (Click here for detailed description of how to use a condom.)

Condom Tips:

Use only latex condoms becuase they offer the best protection against infection and pregnancy.
If you are allergic to latex, try polyurethane male condoms or the female condom.
Use lube to reduce friction which can cause the condom to break.
Do not use lambskin condoms! Lambskin has pores (tiny holes) through which infection can travel. Lambskin condoms are effective against pregnancy, but do not protect against STIs.

Dental Dams
Dental dams are squares of latex that are used for oral sex on the vagina or anus. They are held across the area to be protected. Non-microwavable plastic wrap can also be used in the same way.

Latex Gloves
Latex gloves are used for sex involving fingers. They can be used when touching your partner's genitals, especially if you have cuts on your hands.

Lubrication (lube)
Lube is used with barriers to reduce the rubbing that can cause irritation and sores. Use water-based lube only. Do not use oil based lubricants because they break down latex!

Things that absolutely, positively should NOT be used to lubricate latex condoms:
Petroleum, cooking oils, lotions, baby oil, whipped cream, massage oil, oil-based perfumes and suntan oils. If you are not sure, check the label. If the label indicates oil is an ingredient, do no use the product.

Other things you can do to protect yourself from STIs:

Talk to your partner about past sexual experiences. If these put you at risk, use protection and avoid similar bahaviors in your current relationship.
Look at your partner. Although a person can have an STI without having any symptoms, if you do see something irregular like a sore or a rash, ask your partner about it.
Get check ups and be tested. If you have an STI, follow your doctor's instructions. Finish all medications given to treat an STI. It is important to tell your partner or anyone else that may have been at risk for the STI, so he or she can be treated as well. Protect yourselves during treatment so you do not pass the infection back and forth between you.